Prime Minister Narendra Modi performed yoga asanas at the Mysore Palace in the heritage city of Mysuru, Karnataka, to mark the eighth edition of the International Day of Yoga, June 21, 2022.
Here's a simple quiz to test your knowledge on yoga postures!
Yogini and wellness entrepreneur Ira Trivedi tells you how to stay fit in the cold weather.
Yogini and wellness expert Shweta Singh suggests simple postures to improve the functioning of your heart.
Celebrity yogini and wellness entrepreneur Ira Trivedi tells you how to protect your skin and hair from harmful chemicals in the most natural way.
While painkillers can give you temporary relief, yoga may be able to help you calm down and get rid of your headache for good.
While targeting stomach flab, certain yoga asanas are ideal for burning calories, increasing muscle flexibility, and boosting metabolism, says Ira Trivedi, wellness expert and founder of Yog Love.
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